Personal Training in Ashford, Kent
Professional Training, Quiet Facility, Realistic Results
Ben Cole
I’m passionate about working with busy men and women to create a healthy and sustainable lifestyle that gets them in the best shape of their life for the rest of their life.
I'm not looking to get a quick transformation out of you- I'm looking to work with you, around your busy work, family and social life in order to get you the results you deserve.
Personal Training For Any Goal
LOSE WEIGHT
Lose 5-10kg of fat and learn how to keep it off for life
BUILD MUSCLE
Whether you just want to tone up or put on some serious size
BUILD STRENGTH
Improve your full body strength with perfect technique
PREVENT INJURY
Build a more resilient body to avoid sports injuries
Pricing
1 Hour Session
1 Session per week
£45/session
2 Sessions per week
£42.50/session
3 Sessions per week
£40/session
45 Minute Session
1 Session per week
£40/session
2 Sessions per week
£37.50/session
3 Sessions per week
£35/session
30 Minute Session
1 Session per week
£27.50/session
2 Sessions per week
£25/session
3 Sessions per week
£22.50/session